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PEPPERIDGE FARM COOKIES PEPPERMINT

Biscuits/Cookies PEPPERIDGE FARM Branded
517 Calories
6.9g Protein
65.5g Carbs
24.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 10.3g 52%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 172mg 7%
Total Carbohydrate 65.5g 24%
Dietary Fiber 3.4g 12%
Total Sugars 37.9g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.0mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 65.5g 68%
Fat 24.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.0 MG 28%
Sodium, Na 172 MG 7%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
NABISCO WHEAT THINS CRACKERS SPICY BUFFALO 1X9 OZ 483 6.9g 72.4g 17.2g OREO COOKIES VANILLA 66 GR 0 5.4g 0g 19g TRISCUIT CRACKERS FOUR CHEESE & HERB 1X8.5 OZ 429 10.7g 71.4g 14.3g PRINCE CHOCOPRINCE BISCUIT-SANDWICH VANILLA 28 GR 0 5.2g 0g 20g BELVITA SANDWICH BISCUITS-BREAKFAST VANILLA YOGURT 1X1.76 OZ 460 6g 72g 16g GOOD THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER 1X3.500 OZ 433 6.7g 83.3g 6.7g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (28% DV).

About PEPPERIDGE FARM COOKIES PEPPERMINT

PEPPERIDGE FARM COOKIES PEPPERMINT is a high-calorie food with 517 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 65.5g of carbohydrates, and 24.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), SUGAR, SOY, HYDROGENATED SOY AND PALM OILS, CORN SYRUP, CONTAINS 2 PERCENT OR LESS OF: CORNSTARCH, EGGS, SALT, BAKING SODA, TITANIUM DIOXIDE FOR COLOR, NATURAL FLAVORS, SOY LECITHIN, NONFAT MILK, RED 40, PEPPERMINT OIL. CONTAINS: WHEAT, MILK, SOY, EGGS.

Dietary Information

Notable micronutrients in PEPPERIDGE FARM COOKIES PEPPERMINT include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 517 calories per 100 grams, PEPPERIDGE FARM COOKIES PEPPERMINT gets 5% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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