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PEPPERIDGE FARM COOKIES PEPPERMINT

Biscuits/Cookies PEPPERIDGE FARM Branded
517 Calories
6.9g Protein
65.5g Carbs
24.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 10.3g 52%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 172mg 7%
Total Carbohydrate 65.5g 24%
Dietary Fiber 3.4g 12%
Total Sugars 37.9g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 5.2mg 29%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 65.5g 68%
Fat 24.1g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 5.2 MG 29%
Potassium, K 207 MG 4%
Sodium, Na 172 MG 7%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
TRISCUIT CRACKERS ORIGINAL 1X8.5 OZ 429 10.7g 71.4g 12.5g NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X0.750 OZ 476 4.8g 71.4g 19.1g NABISCO HOMESTYLE COOKIES SUGAR 1X10 LB 500 3.6g 71.4g 21.4g NABISCO HONEY MAID CRACKERS 1X14.1 OZ 433 6.7g 80g 10g WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X6.4 OZ 467 6.7g 70g 16.7g GOOD THINS CRACKERS 1X20.000 OZ 400 6.7g 83.3g 5g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (29% DV).

About PEPPERIDGE FARM COOKIES PEPPERMINT

PEPPERIDGE FARM COOKIES PEPPERMINT is a high-calorie food with 517 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 65.5g of carbohydrates, and 24.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), SUGAR, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), CORN SYRUP, CONTAINS 2% OR LESS OF: CORNSTARCH, EGGS, CORN SYRUP SOLIDS, SALT, BAKING SODA, TITANIUM DIOXIDE (COLOR), NATURAL FLAVOR, SOY LECITHIN, NONFAT MILK, RED 40, PEPPERMINT OIL. CONTAINS: WHEAT, MILK, SOY, EGGS.

Dietary Information

Notable micronutrients in PEPPERIDGE FARM COOKIES PEPPERMINT include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 517 calories per 100 grams, PEPPERIDGE FARM COOKIES PEPPERMINT gets 5% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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