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PEPPERIDGE FARM COOKIES GINGER

Biscuits/Cookies PEPPERIDGE FARM Branded
471 Calories
5.9g Protein
76.5g Carbs
17.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 309mg 13%
Total Carbohydrate 76.5g 28%
Dietary Fiber 2.9g 10%
Total Sugars 32.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 6%
Carbs 76.5g 76%
Fat 17.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 309 MG 13%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers, Cheddar, .75 Ounce, Pack of 100 476 9.5g 66.7g 16.7g Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese, 31 Ounces, Pack of 6 467 10g 63.3g 16.7g Pepperidge Farm Goldfish Whole Grain Snack Crackers, Cheddar, 1 Ounce, Pack of 60 464 10.7g 64.3g 17.9g Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers, Xtra Cheddar, .75 Ounces, Pack of 300 429 9.5g 66.7g 16.7g PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS, FRENCH TOAST 464 7.1g 75g 16.1g PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS, HONEY BUN 464 7.1g 75g 16.1g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About PEPPERIDGE FARM COOKIES GINGER

PEPPERIDGE FARM COOKIES GINGER is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 76.5g of carbohydrates, and 17.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), SUGAR, VEGETABLE OILS (PALM AND/OR INTERESTERIFIED AND HYDROGENATED SOYBEAN), CORNSTARCH, UNSULPHURED MOLASSES, EGGS, CONTAINS 2 PERCENT OR LESS OF: SPICES (GINGER, CINNAMON), SALT, BAKING SODA, NONFAT MILK AND SOY LECITHIN. CONTAINS: WHEAT, EGGS, MILK, SOY.

Calorie Breakdown

At 471 calories per 100 grams, PEPPERIDGE FARM COOKIES GINGER gets 5% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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