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PEPPERIDGE FARM COOKIES GINGER

Biscuits/Cookies PEPPERIDGE FARM Branded
464 Calories
3.6g Protein
78.6g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 321mg 14%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 46.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 78.6g 83%
Fat 12.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 321 MG 14%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Lance Sandwich Cookies, Nekot Lemon Creme, 6 Individually Wrapped Packs, 4 Sandwiches Each 500 3.1g 71.9g 21.9g Lance Sandwich Cookies, Nekot Vanilla Creme, 6 Individually Wrapped Packs, 4 Sandwiches Each 500 3.1g 71.9g 18.8g Austin Crackers Cheese With Cheddar Cheese 37.2oz 486 7.4g 62.5g 23.3g Austin Crackers Cheese With Peanut Butter .91oz 481 9.1g 61.2g 23.1g Austin Crackers Toasty Peanut Butter .91oz 487 9g 62g 23.6g Austin Crackers Cheese With Cheddar Cheese .91oz 486 7.4g 62.5g 23.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About PEPPERIDGE FARM COOKIES GINGER

PEPPERIDGE FARM COOKIES GINGER is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 78.6g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), VEGETABLE OIL (PALM), EGGS, UNSULPHURED MOLASSES, CONTAINS 2 PERCENT OR LESS OF: GINGER, CINNAMON, SALT, CORNSTARCH, LEAVENING (BAKING SODA) AND SOY LECITHIN.

Calorie Breakdown

At 464 calories per 100 grams, PEPPERIDGE FARM COOKIES GINGER gets 3% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEPPERIDGE FARM COOKIES GINGER

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