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PEPPERIDGE FARM COOKIES COCONUT

Biscuits/Cookies PEPPERIDGE FARM Branded
536 Calories
7.1g Protein
64.3g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 161mg 7%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 67%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 161 MG 7%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
PEPPERIDGE FARM COOKIES 500 6.3g 65.6g 25g PEPPERIDGE FARM COOKIES SOFT BAKED MILK CHOC CHUNK 452 3.2g 71.0g 19.4g PEPPERIDGE FARM COOKIES 406 3.1g 68.8g 14.1g PEPPERIDGE FARM CRACKERS 455 0g 72.7g 18.2g Won Copenhagen Danish Butter Cookies 12oz 514 2g 0g 8g Danish Cookies baked with butter 477 2g 0g 7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).

About PEPPERIDGE FARM COOKIES COCONUT

PEPPERIDGE FARM COOKIES COCONUT is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), SUGAR, PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN OIL, COCONUT (SULFITES), CONTAINS 2% OR LESS OF: CORNSTARCH, EGGS, CORN SYRUP SOLIDS, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK. CONTAINS: WHEAT, MILK, SOY, COCONUT, EGGS.

Dietary Information

Notable micronutrients in PEPPERIDGE FARM COOKIES COCONUT include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, PEPPERIDGE FARM COOKIES COCONUT gets 5% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEPPERIDGE FARM COOKIES COCONUT

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