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PEPPERIDGE FARM COOKIES

Biscuits/Cookies PEPPERIDGE FARM Branded
481 Calories
7.4g Protein
70.4g Carbs
18.5g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 13.0g 65%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 352mg 15%
Total Carbohydrate 70.4g 26%
Dietary Fiber 3.7g 13%
Total Sugars 44.4g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 70.4g 73%
Fat 18.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 352 MG 15%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Kellogg's Klg Cracker Packs Cheese & Peanut Butter 1.8oz 484 9.1g 61.7g 23.2g Kellogg's Klg Cracker Packs Toast & Peanut Butter 1.8oz 489 9g 62.3g 23.6g Kellogg's Klg Cracker Packs Club & Cheddar 1.8oz 495 7.8g 62g 24.3g Kellogg's Zesta Saltines Crackers Export Soda 28oz 425 10.5g 72.5g 11.2g Kellogg's Klg Licensed Crackers Scooby-Doo Cinnamon Graham Sticks 11oz 436 5.5g 75.6g 14g Kellogg's Klg Cracker Packs Cheese & Cheddar 1.8oz 500 7.6g 60.8g 25.5g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).

About PEPPERIDGE FARM COOKIES

PEPPERIDGE FARM COOKIES is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 70.4g of carbohydrates, and 18.5g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OILS (PALM AND/OR INTERESTERIFIED AND HYDROGENATED SOYBEAN AND/OR HYDROGENATED COTTONSEED), SWEETENER BLEND (INVERT SYRUP, MOLASSES), BUTTER, CORNSTARCH, NONFAT MILK, CONTAINS 2 PERCENT OR LESS OF: EGG WHITES, SALT, LEAVENING (BAKING SODA) AND SOY LECITHIN.

Calorie Breakdown

At 481 calories per 100 grams, PEPPERIDGE FARM COOKIES gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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