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PEPPERIDGE FARM COOKIES

Biscuits/Cookies PEPPERIDGE FARM Branded
520 Calories
4g Protein
64g Carbs
28g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 520
% Daily Value*
Total Fat 28g 36%
Saturated Fat 18g 90%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 160mg 7%
Total Carbohydrate 64g 23%
Dietary Fiber 4g 14%
Total Sugars 32g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 64g 67%
Fat 28g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Sodium, Na 160 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (24% DV).

About PEPPERIDGE FARM COOKIES

PEPPERIDGE FARM COOKIES is a high-calorie food with 520 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 64g of carbohydrates, and 28g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OILS (PALM KERNEL, PALM AND/OR INTERESTERIFIED AND HYDROGENATED SOYBEAN AND/OR HYDROGENATED COTTONSEED), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI [DUTCHED], COCOA BUTTER, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT), EGGS, CONTAINS 2 PERCENT OR LESS OF: CORNSTARCH, DEHYDRATED RASPBERRIES, EGG WHITES, SALT, NATURAL FLAVORS, NONFAT MILK, SOY LECITHIN, LEAVENING (BAKING SODA) AND MILKFAT.

Dietary Information

Notable micronutrients in PEPPERIDGE FARM COOKIES include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 520 calories per 100 grams, PEPPERIDGE FARM COOKIES gets 3% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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