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PEPPERIDGE FARM COOKIES

Biscuits/Cookies Pepperidge Farm Inc. Branded
452 Calories
6.5g Protein
67.7g Carbs
19.4g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 9.7g 48%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 290mg 13%
Total Carbohydrate 67.7g 25%
Dietary Fiber 3.2g 11%
Total Sugars 35.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 5.8mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 67.7g 72%
Fat 19.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 5.8 MG 32%
Sodium, Na 290 MG 13%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 431 6g 74.9g 13.6g Kellogg's Kellogg Cracker Brand Crunch Mania French Toast 428 6g 75.2g 13.2g Kellogg's Cheez It Crackers Whole Grain 464 11.6g 68.4g 16g Kellogg's Cheez It Crackers Whole Grain 464 11.6g 68.4g 16g Kellogg's Gripz Crackers Cinnamon Grahams 450 7.1g 76.1g 13.2g Kellogg's Klg Licensed Crackers Scooby-Doo Cinnamon Graham Bones 436 5.5g 75.6g 14g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (32% DV).

About PEPPERIDGE FARM COOKIES

PEPPERIDGE FARM COOKIES is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 67.7g of carbohydrates, and 19.4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEMI SWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), FRUCTOSE, SUGAR, VEGETABLE OILS (PALM AND/OR INTERESTERIFIED AND HYDROGENATED SOYBEAN), BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), COCOA PROCESSED WITH ALKALI (DUTCHED), EGGS, CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), CONTAINS 2 PERCENT OR LESS OF: CREAM CHEESE (MILK AND CREAM, CULTURES, SALT, CAROB BEAN GUM), CORNSTARCH, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NONFAT MILK, SALT, VANILLA EXTRACT AND SODIUM PHOSPHATE. CONTAINS: WHEAT, SOY, EGGS, MILK.

Dietary Information

Notable micronutrients in PEPPERIDGE FARM COOKIES include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, PEPPERIDGE FARM COOKIES gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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