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PEPPERIDGE FARM COOKIES

Biscuits/Cookies Pepperidge Farm Inc. Branded
567 Calories
6.7g Protein
56.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 133mg 6%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 56.7g 59%
Fat 33.3g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 133 MG 6%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
NABISCO OREO COOKIES COOKIES 'N CREME 1X15.25 OZ 483 3.5g 72.4g 20.2g NABISCO RITZ CRACKERS ORIGINAL 1X13.7 OZ 500 6.3g 62.5g 28.1g Gamesa Surtido Sugar Wafers Strawberry, Chocolate, Vanilla (9-1.6 Oz) 14.4 Ounces 9 Pack Box 500 5.9g 64.7g 26.5g RITZ CRACKER SANDWICHES CHEESE SANDWICH 1X1.500 OZ 524 7.1g 61.9g 28.6g NABISCO RITZ TOASTED CHIPS ORIGINAL 1X8.000 OZ 179 3.6g 67.9g 0g RITZ CRACKERS SEA SALT 1X7.1 OZ 433 6.7g 70g 15g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PEPPERIDGE FARM COOKIES

PEPPERIDGE FARM COOKIES is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 56.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI [DUTCHED], COCOA BUTTER, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT), COCONUT (SULFITES), SUGAR, VEGETABLE OILS (PALM AND/OR INTERESTERIFIED AND HYDROGENATED SOYBEAN, AND/OR HYDROGENATED COTTONSEED), CORNSTARCH, EGGS, CONTAINS 2 PERCENT OR LESS OF: SWEETENER BLEND (INVERT SYRUP, MOLASSES), NONFAT MILK, LEAVENING (CREAM OF TARTAR, BAKING SODA), SALT AND SOY LECITHIN.

Dietary Information

PEPPERIDGE FARM COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPERIDGE FARM COOKIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, PEPPERIDGE FARM COOKIES gets 5% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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