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PEPPERIDGE FARM COOKIES

Biscuits/Cookies PEPPERIDGE FARM Branded
520 Calories
4g Protein
68g Carbs
24g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 520
% Daily Value*
Total Fat 24g 31%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 200mg 9%
Total Carbohydrate 68g 25%
Dietary Fiber 4g 14%
Total Sugars 36g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 4mg 22%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 68g 71%
Fat 24g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 4 MG 22%
Potassium, K 120 MG 3%
Sodium, Na 200 MG 9%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Austin Crackers Toasty Crackers With Peanut Butter 1.38oz 487 9g 62g 23.6g Goldfish Crackers, Limited Edition Frank's RedHot Snack Crackers, 6.6 oz. bag 467 10g 66.7g 16.7g Keebler Club Crackers Original 13.7oz 490 5.8g 66.1g 22.5g Kellogg's Cheez It Crackers Duoz Cheddar Jack/Pretzel 5.8oz 475 9.3g 64.2g 20.9g Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 4.3oz 497 8.3g 62.8g 24.4g Austin Crackers Cheese On Cheese 1.38oz 486 7.4g 62.5g 23.3g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (22% DV).

About PEPPERIDGE FARM COOKIES

PEPPERIDGE FARM COOKIES is a high-calorie food with 520 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 68g of carbohydrates, and 24g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (PALM KERNEL, PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), EGGS, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, RED RADISH JUICE CONCENTRATE AND PAPRIKA EXTRACT FOR COLOR, BAKING SODA, SOY LECITHIN, MILKFAT, PEPPERMINT OIL, NATURAL FLAVOR, NONFAT MILK. CONTAINS: WHEAT, MILK, SOY, EGGS.

Dietary Information

Notable micronutrients in PEPPERIDGE FARM COOKIES include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 520 calories per 100 grams, PEPPERIDGE FARM COOKIES gets 3% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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