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PEPPERED PLANT-BASED DELI SLICES, PEPPERED

Other Meats Turtle Island Foods, Inc. Branded
192 Calories
25g Protein
9.6g Carbs
6.7g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 673mg 29%
Total Carbohydrate 9.6g 3%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 1.9mg 11%
Potassium 558mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 60%
Carbs 9.6g 23%
Fat 6.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 1.9 MG 11%
Potassium, K 558 MG 12%
Sodium, Na 673 MG 29%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (29% DV).

About PEPPERED PLANT-BASED DELI SLICES, PEPPERED

PEPPERED PLANT-BASED DELI SLICES, PEPPERED is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 9.6g of carbohydrates, and 6.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, VITAL WHEAT GLUTEN, TOFU (WATER, SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), EXPELLER PRESSED CANOLA OIL, NATURAL FLAVORS, SEA SALT, CONTAINS LESS THAN 2% OF BLACK PEPPER, ONION, CARROT, CELERY, GARLIC, LEEK, LEMON JUICE CONCENTRATE, CORNSTARCH, GARBANZO BEAN FLOUR, WHITE BEAN FLOUR, ROSEMARY EXTRACT, CALCIUM LACTATE, POTASSIUM CHLORIDE.

Dietary Information

PEPPERED PLANT-BASED DELI SLICES, PEPPERED is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPERED PLANT-BASED DELI SLICES, PEPPERED include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 192 calories per 100 grams, PEPPERED PLANT-BASED DELI SLICES, PEPPERED gets 52% of its calories from protein, 20% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PEPPERED PLANT-BASED DELI SLICES, PEPPERED

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