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PEPPERED BACON & CHEDDAR MASHED POTATOES

Vegetable and Lentil Mixes Idahoan Foods, LLC Branded
357 Calories
7.1g Protein
71.4g Carbs
5.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,536mg 110%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 71.4g 85%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 2,536 MG 110%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
NAVY BEANS 211 21.1g 60.5g 0g BLACK BEANS 184 23.7g 60.5g 0g LENTILS 219 25g 59.4g 0g RED KIDNEY BEANS 184 23.7g 57.9g 0g GREAT NORTHERN BEANS 194 22.2g 61.1g 0g DRIED MUSHROOMS 357 28.6g 57.1g 0g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (110% of Daily Value per 100g).

About PEPPERED BACON & CHEDDAR MASHED POTATOES

PEPPERED BACON & CHEDDAR MASHED POTATOES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

IDAHO POTATOES, SALT, MALTODEXTRIN, NATURAL FLAVORS (INCLUDING SMOKE), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, SUNFLOWER, COTTONSEED, CANOLA), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SOY FLOUR, NONFAT DRY MILK, BLACK PEPPER AND BLACK PEPPER EXTRACT, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, BUTTERMILK, ANNATTO EXTRACT, ARTIFICIAL COLOR, SPICE, ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), YEAST EXTRACT, PAPRIKA EXTRACT, SODIUM BISULFITE (PRESERVE FRESHNESS), CARAMEL COLOR, CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS), AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.

Dietary Information

PEPPERED BACON & CHEDDAR MASHED POTATOES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPERED BACON & CHEDDAR MASHED POTATOES include Sodium, Na (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PEPPERED BACON & CHEDDAR MASHED POTATOES gets 8% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEPPERED BACON & CHEDDAR MASHED POTATOES

See how PEPPERED BACON & CHEDDAR MASHED POTATOES compares to other foods in terms of nutrition:

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