PEPPERCORNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 27 MG | 150% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (50g per 100g), supporting digestive health.
- Good source of Calcium, Ca (38% DV).
- Rich source of Iron, Fe (150% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About PEPPERCORNS
PEPPERCORNS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 50g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
BLACK PEPPERCORNS
Dietary Information
PEPPERCORNS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPERCORNS include Iron, Fe (150% DV) , Calcium, Ca (38% DV) , and Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, PEPPERCORNS gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PEPPERCORNS
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