PEPPERCORN SEARED STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Good source of protein with 18.7g per 100g.
- Good source of Sodium, Na (20% DV).
About PEPPERCORN SEARED STEAK
PEPPERCORN SEARED STEAK is a moderate-calorie food with 181 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.7g of protein, 11.5g of carbohydrates, and 6.6g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FULLY COOKED, SLICED SEASONED BEEF STEAK, BEEF, WATER, SEASONING (SEA SALT, YEAST EXTRACTS, ONION POWDER, BROWN SUGAR, GARLIC POWDER, SALT, DRIED BEEF STOCK, NATURAL FLAVORS, MALTODEXTRIN, CONTAINS LESS THAN 2% NATURAL SMOKE FLAVOR, BEEF FAT), NATURAL FLAVOR, RUBBED WITH SPICE, DRIED GARLIC, DRIED ONION, YEAST EXTRACT, CORN STARCH, NATURAL FLAVORS, SALT, NATURAL SMOKE FLAVOR. BOURBON PEPPERCORN SAUCE PACKET: WATER, BROWN SUGAR, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MOLASSES, MODIFIED CORN STARCH, BOURBON, BEEF STOCK ([CONCENTRATE BEEF STOCK, WATER, SALT], NATURAL FLAVOR, CANOLA OIL, YEAST EXTRACT, SUGAR, VEGETABLE STOCK [CARROT JUICE, CELERY JUICE, ONION JUICE], COCOA POWER, BOUQUET GARNI [GARLIC, THYME, BLACK PEPPER, CLOVE, BAY LEAF, ROSEMARY OILS]), CHICKEN BROTH (CONTAINS SALT, FLAVORINGS), GARLIC POWDER, ONION POWDER, SPICES, SALT. CRISPY ONIONS PACKET: ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SEASONING (GARLIC, SALT, SPICE, BROWN SUGAR, ONION, BELL PEPPER, PARSLEY).
Dietary Information
Notable micronutrients in PEPPERCORN SEARED STEAK include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 181 calories per 100 grams, PEPPERCORN SEARED STEAK gets 41% of its calories from protein, 26% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PEPPERCORN SEARED STEAK
See how PEPPERCORN SEARED STEAK compares to other foods in terms of nutrition:
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- PEPPERCORN SEARED STEAK vs BEEF POT ROAST HOME STYLE MEALS, BEEF
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