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PEPPER & ONION STIR FRY, PEPPER & ONION

Frozen Vegetables Wakefern Food Corporation Branded
24 Calories
1.2g Protein
4.7g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 4.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.5mg 3%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 106 MG 2%
Sodium, Na 6 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BROCCOLI WITH CHEESE SAUCE FRESH FROZEN VEGETABLES, BROCCOLI WITH CHEESE SAUCE 55 2.7g 4.6g 2.3g DICED GREEN PEPPERS 0 0g 0g 0g FLORENTINE STYLE BLEND BROCCOLI, CARROTS, CAULIFLOWER, FLORENTINE STYLE BLEND 29 2.4g 5.9g 0g BRUSSELS SPROUTS ALL NATURAL FRESH FROZEN VEGETABLES, BRUSSELS SPROUTS 41 3.5g 8.2g 0g FLORENTINE STYLE BROCCOLI, CARROTS, CAULIFLOWER BLEND, FLORENTINE STYLE 29 2.4g 5.9g 0g EDAMAME 106 10.6g 8.2g 4.7g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PEPPER & ONION STIR FRY, PEPPER & ONION

PEPPER & ONION STIR FRY, PEPPER & ONION is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ONIONS, GREEN PEPPERS, RED PEPPERS.

Dietary Information

PEPPER & ONION STIR FRY, PEPPER & ONION is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, PEPPER & ONION STIR FRY, PEPPER & ONION gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PEPPER & ONION STIR FRY, PEPPER & ONION

See how PEPPER & ONION STIR FRY, PEPPER & ONION compares to other foods in terms of nutrition:

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