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PEPPER JACK GOAT MILK CHEESE, PEPPER JACK

Cheese LaClare Farms Specialties Branded
393 Calories
25g Protein
7.1g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 821mg 36%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 7.1g 12%
Fat 28.6g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 821 MG 36%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WISCONSIN FARMS, PREMIUM MUENSTER CHEESE 357 25g 0g 28.6g EL VIAJERO, QUESO QUESADILLA PART SKIM MILK MELTING CHEESE 357 25g 0g 32.1g FRESH CRUMBLING CHEESE 286 21.4g 3.6g 21.4g LA MORENITA, QUESO QUESADILLA MELTING CHEESE 357 25g 0g 32.1g LA MORENITA, PART SKIM MILK MELTING CHEESE 286 21.4g 0g 21.4g LA MORENITA, QUESO QUESADILLA MELTING CHEESE 357 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (36% DV).

About PEPPER JACK GOAT MILK CHEESE, PEPPER JACK

PEPPER JACK GOAT MILK CHEESE, PEPPER JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

WHOLE PASTEURIZED GOAT MILK, SALT, JALAPENO PEPPERS, RED PEPPERS, CHEESE CULTURES, ENZYMES.

Dietary Information

PEPPER JACK GOAT MILK CHEESE, PEPPER JACK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK GOAT MILK CHEESE, PEPPER JACK include Calcium, Ca (41% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PEPPER JACK GOAT MILK CHEESE, PEPPER JACK gets 25% of its calories from protein, 7% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEPPER JACK GOAT MILK CHEESE, PEPPER JACK

See how PEPPER JACK GOAT MILK CHEESE, PEPPER JACK compares to other foods in terms of nutrition:

More in Cheese

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