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PEPPER JACK CHEESE, PEPPER JACK

Cheese Swiss-American, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 464mg 20%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Sodium, Na 464 MG 20%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WHOLE MILK RICOTTA CHEESE, RICOTTA 161 8.1g 6.5g 11.3g CHIPOTLE WHITE CHEDDAR 393 21.4g 0g 32.1g MUENSTER ORGANIC CHEESE, MUENSTER 333 23.8g 4.8g 28.6g RICOTTA CHEESE 145 9.7g 6.5g 9.7g HAVARTI CHEESE SLICED 429 21.4g 3.6g 35.7g SLICED SWISS CHEESE 357 28.6g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (20% DV).

About PEPPER JACK CHEESE, PEPPER JACK

PEPPER JACK CHEESE, PEPPER JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, JALAPENO PEPPER, CHEESE CULTURES, ENZYMES.

Dietary Information

PEPPER JACK CHEESE, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK CHEESE, PEPPER JACK include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PEPPER JACK CHEESE, PEPPER JACK gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEPPER JACK CHEESE, PEPPER JACK

See how PEPPER JACK CHEESE, PEPPER JACK compares to other foods in terms of nutrition:

More in Cheese

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