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PEPPER JACK CHEESE

Cheese Red Apple Cheese LLC Branded
364 Calories
27.3g Protein
0g Carbs
31.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 636mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.3g 55%
Vitamin D 0mcg 0%
Calcium 682mg 52%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.3g 46%
Carbs 0g 0%
Fat 31.8g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 682 MG 52%
Iron, Fe 0 MG 0%
Sodium, Na 636 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK BLEND OF COLBY AND MONTEREY JACK CHEESES CRACKER SQUARES, COLBY JACK 393 25g 0g 32.1g MEDIUM CHEDDAR NATURAL CHEESE, MEDIUM CHEDDAR 393 21.4g 3.6g 32.1g MEXICAN BLEND OF MONTEREY JACK, CHEDDAR, ASADERO AND QUESO QUESADILLA THICK CUT SHREDDED NATURAL CHEESES, MEXICAN BLEND 393 21.4g 3.6g 28.6g MOZZARELLA WHOLE MILK LOW-MOISTURE SHREDDED CHEESE, MOZZARELLA 321 21.4g 3.6g 25g GOURMET 3-STATE SHARP CHEDDAR BLEND OF SHREDDED WISCONSIN, VERMONT AND NEW YORK SHARP CHEDDAR NATURAL CHEESES, GOURMET 3-STATE SHARP CHEDDAR 393 21.4g 7.1g 32.1g PEPPER JACK MONTEREY JACK CHEESE CUBES WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About PEPPER JACK CHEESE

PEPPER JACK CHEESE is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.3g of protein, 0g of carbohydrates, and 31.8g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED WHOLE MILK, CHEESE CULTURES, JALAPENO & BELL PEPPERS, SALT, 100% KOSHER VEGETABLE ENZYMES.

Dietary Information

PEPPER JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK CHEESE include Calcium, Ca (52% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, PEPPER JACK CHEESE gets 30% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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