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PEPPER JACK CHEESE

Cheese Agri-Mark, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SONOMA CREAMERY, RICOTTA CHEESE 143 17.9g 3.6g 10.7g THE WISCONSIN CHEESEMAN, CREAM CHEESE & SALAD DRESSING, SPINACH 300 6.7g 6.7g 30g THE WISCONSIN CHEESEMAN, INCREDIBLE SPREADABLES, CREAM CHEESE & SALAD DRESSING WITH NATURAL SHRIMP FLAVOR, SHRIMP FLAVOR 333 6.7g 6.7g 33.3g DIERBERGS KITCHEN, PUMPKIN PIE DESSERT SPREAD 296 4.3g 22.5g 21.8g DIERBERGS KITCHEN, HOLIDAY DESSERT SPREAD, CRANBERRY 275 28.6g 35.4g 14.3g VELVEETA, SHREDDED PASTEURIZED PREPARED CHEESE PRODUCT, QUESO BLANCO, QUESO BLANCO 214 17.9g 10.7g 10.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About PEPPER JACK CHEESE

PEPPER JACK CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, JALAPEO PEPPERS, SALT, ENZYMES

Dietary Information

PEPPER JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PEPPER JACK CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEPPER JACK CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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