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PEPPADEW GOAT CHEESE, PEPPADEW

Cheese Saputo Cheese USA Inc. Branded
286 Calories
21.4g Protein
14.3g Carbs
23.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 354mg 15%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 36%
Carbs 14.3g 24%
Fat 23.2g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 354 MG 15%

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Food Calories Protein Carbs Fat
MEDIUM CHEDDAR NATURAL CHEESE, MEDIUM CHEDDAR 393 21.4g 3.6g 32.1g MEXICAN BLEND OF MONTEREY JACK, CHEDDAR, ASADERO AND QUESO QUESADILLA THICK CUT SHREDDED NATURAL CHEESES, MEXICAN BLEND 393 21.4g 3.6g 28.6g MOZZARELLA WHOLE MILK LOW-MOISTURE SHREDDED CHEESE, MOZZARELLA 321 21.4g 3.6g 25g GOURMET 3-STATE SHARP CHEDDAR BLEND OF SHREDDED WISCONSIN, VERMONT AND NEW YORK SHARP CHEDDAR NATURAL CHEESES, GOURMET 3-STATE SHARP CHEDDAR 393 21.4g 7.1g 32.1g PEPPER JACK MONTEREY JACK CHEESE CUBES WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 3.6g 28.6g GRATED PARMESAN CHEESE, PARMESAN 400 40g 0g 30g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.

About PEPPADEW GOAT CHEESE, PEPPADEW

PEPPADEW GOAT CHEESE, PEPPADEW is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 14.3g of carbohydrates, and 23.2g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GOAT MILK, PEPPADEW (SWEET PIQUANT PEEPERS, WATER, SUGAR, VINEGAR, ASCORBIC ACID, SALT, CALCIUM CHLORIDE), SALT, CHEESE CULTURES, MICROBIAL RENNET

Dietary Information

PEPPADEW GOAT CHEESE, PEPPADEW is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, PEPPADEW GOAT CHEESE, PEPPADEW gets 30% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PEPPADEW GOAT CHEESE, PEPPADEW

See how PEPPADEW GOAT CHEESE, PEPPADEW compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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