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PENNE SORGHUM PASTA

Pasta by Shape & Type Big Green (USA) Inc. Branded
321 Calories
14.3g Protein
62.5g Carbs
1.8g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.5g 23%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 18%
Carbs 62.5g 80%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ORZO ENRICHED DURUM SEMOLINA BRONZE CUT PASTA 357 12.5g 73.2g 0.9g ITALIAN CLASSICS SPAGHETTI ENRICHED DURUM SEMOLIHNA PASTA 357 12.5g 73.2g 0.9g CAVATAPPI ENRICHED DURUM SEMOLINA PASTA 357 12.5g 73.2g 0.9g ENRICHED DURUM SEMOLINA PASTA, ITALIAN CLASSICS 357 12.5g 73.2g 0.9g ORGANIC CAVATAPPI MACARONI PRODUCT, CAVATAPPI 357 12.5g 75g 1.8g JUMBO CHEESE STUFFED SHELLS CONCH-SHAPED PASTA FILLED WITH RICOTTA CHEESE, JUMBO CHEESE STUFFED 128 7.7g 20.5g 1.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PENNE SORGHUM PASTA

PENNE SORGHUM PASTA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 62.5g of carbohydrates, and 1.8g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC SORGHUM FLOUR

Dietary Information

PENNE SORGHUM PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PENNE SORGHUM PASTA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, PENNE SORGHUM PASTA gets 18% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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