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PENNE RIGATE SPROUTED & ANCIENT GRAIN BLEND MULTIGRAIN PASTA

Pasta by Shape & Type Harris-Teeter Inc. Branded
339 Calories
14.3g Protein
71.4g Carbs
1.8g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 71.4g 82%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 304 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
100% WHOLE WHEAT THIN SPAGHETTI 357 12.5g 73.2g 2.7g SPAGHETTI WHOLE WHEAT MACARONI PRODUCT 321 12.5g 71.4g 2.7g RAVIOLI FILLED WITH CREAMY BURRATA CHEESE, RICOTTA & LEMON ZEST HERB, BURRATA LEMON ZEST HERB 274 13.7g 33.7g 9.5g TORTELLINI FILLED WITH A BLEND OF RICOTTA, PARMESAN, ROMANO, MOZZARELLA AND CHEDDAR CHEESES, TRI-COLOR CHEESE 305 16.8g 37.9g 9.5g ORGANIC MACARONI PRODUCT, ROTINI 357 12.5g 75g 1.8g ORGANIC MACARONI PRODUCT, PENNE RIGATE 357 12.5g 75g 1.8g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About PENNE RIGATE SPROUTED & ANCIENT GRAIN BLEND MULTIGRAIN PASTA

PENNE RIGATE SPROUTED & ANCIENT GRAIN BLEND MULTIGRAIN PASTA is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 1.8g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

SPROUTED WHOLE WHEAT, SEMOLINA, ANCIENT GRAINS BLEND (WHOLE GRAIN QUINOA FLOUR, WHOLE GRAIN MILLET FLOUR, WHOLE GRAIN SORGHUM FLOUR).

Dietary Information

PENNE RIGATE SPROUTED & ANCIENT GRAIN BLEND MULTIGRAIN PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 339 calories per 100 grams, PENNE RIGATE SPROUTED & ANCIENT GRAIN BLEND MULTIGRAIN PASTA gets 17% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PENNE RIGATE SPROUTED & ANCIENT GRAIN BLEND MULTIGRAIN PASTA

See how PENNE RIGATE SPROUTED & ANCIENT GRAIN BLEND MULTIGRAIN PASTA compares to other foods in terms of nutrition:

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