PENNE RIGATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About PENNE RIGATE
PENNE RIGATE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 73.2g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS LACTATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
PENNE RIGATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PENNE RIGATE include Thiamin (83% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, PENNE RIGATE gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PENNE RIGATE
See how PENNE RIGATE compares to other foods in terms of nutrition:
- PENNE RIGATE vs 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, NO. 63 FUSILLI
- PENNE RIGATE vs ITALPASTA, ENRICHED MACARONI PRODUCT ORZO
- PENNE RIGATE vs GAROFALO, WHOLE WHEAT MACARONI PRODUCT, NO. 5-63 FUSILLI
- PENNE RIGATE vs ANDEAN DREAM, ORGANIC MACARONI PRODUCT, ROYAL QUINOA PASTA
More in Pasta by Shape & Type
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