PENNE BUCKWHEAT
321
Calories
14.3g
Protein
60.7g
Carbs
1.8g
Fat
8.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
321
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 60.7g
22%
Dietary Fiber 8.9g
32%
Total Sugars 0g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.6mg
20%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.3g
19%
Carbs
60.7g
79%
Fat
1.8g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About PENNE BUCKWHEAT
PENNE BUCKWHEAT contains 321 calories per 100g serving. It provides 14.3g of protein, 60.7g of carbohydrates, and 1.8g of fat. It also contains 8.9g of dietary fiber.
Compare PENNE BUCKWHEAT
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