PENNE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About PENNE
PENNE is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 77.2g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
100% WHOLE GRAIN BROWN RICE FLOUR, GOLDEM MILLED FLAX SEED
Dietary Information
PENNE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, PENNE gets 10% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PENNE
See how PENNE compares to other foods in terms of nutrition:
- PENNE vs ENRICHED MACARONI PRODUCT, ELBOWS
- PENNE vs ENRICHED MACARONI PRODUCT, LINGUINE
- PENNE vs WHOLE WHEAT MACARONI PRODUCT, ROTINI
- PENNE vs WHOLE WHEAT SPAGHETTI PRODUCT, SPAGHETTI
More in Pasta by Shape & Type
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