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PENGUINS PIZZA FLAVOR BAKED SNACK CRACKERS

Flavored Snack Crackers The Kroger Co. Branded
467 Calories
10g Protein
70g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 767mg 33%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 70g 72%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4 MG 22%
Potassium, K 0 MG 0%
Sodium, Na 767 MG 33%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
OVEN BAKED LENTIL CRACKERS, ROSEMARY HERB, ROSEMARY HERB 429 17.9g 71.4g 10.7g MILTON'S, CORN BREAD BAKED SNACK CRACKERS 400 6.7g 70g 10g EVERYTHING SNACK CRACKERS, EVERYTHING 433 10g 66.7g 16.7g STAUFFER'S, WHALES, BAKED SNACK CRACKERS 467 10g 66.7g 16.7g BUSY BAKER, CRISPY GARDEN VEGETABLE CRACKERS 433 10g 66.7g 16.7g SNACK CRACKERS, SALTED, SALTED 500 6.3g 62.5g 25g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (33% DV).

About PENGUINS PIZZA FLAVOR BAKED SNACK CRACKERS

PENGUINS PIZZA FLAVOR BAKED SNACK CRACKERS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT [COLOR]), VEGETABLE OIL (HIGH OLEIC CANOLA, HIGH OLEIC SUNFLOWER AND/OR SOYBEAN OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), CHEESE PIZZA SEASONING (SALT, TOMATO POWDER, SPICE, SUGAR, YEAST EXTRACT, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, CALCIUM CHLORIDE, SALT, ENZYMES], ONION POWDER, NATURAL FLAVOR, DEHYDRATED GARLIC, MALIC ACID, MILK MINERALS CONCENTRATE, OLEORESIN PAPRIKA [COLOR] BUTTERFAT), CONTAINS LESS THAN 2% OF: CHEDDAR CHEESE CONCENTRATE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], AUTOLYZED YEAST EXTRACT), SPICE BLEND (YEAST EXTRACT, SPICES, PAPRIKA, ONION POWDER), SALT, SUGAR, LEAVENING (YEAST, CALCIUM PHOSPHATE, BAKING SODA), SODIUM SULFITE, ANNATTO EXTRACT (COLOR).

Dietary Information

Notable micronutrients in PENGUINS PIZZA FLAVOR BAKED SNACK CRACKERS include Sodium, Na (33% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, PENGUINS PIZZA FLAVOR BAKED SNACK CRACKERS gets 9% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PENGUINS PIZZA FLAVOR BAKED SNACK CRACKERS

See how PENGUINS PIZZA FLAVOR BAKED SNACK CRACKERS compares to other foods in terms of nutrition:

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