PEELED HARD BOILED EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 122 MG | 3% | |
| Sodium, Na | 122 MG | 5% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
About PEELED HARD BOILED EGGS
PEELED HARD BOILED EGGS is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.2g of protein, 1.1g of carbohydrates, and 11.1g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
HARD COOKED EGGS.
Dietary Information
PEELED HARD BOILED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 156 calories per 100 grams, PEELED HARD BOILED EGGS gets 31% of its calories from protein, 3% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PEELED HARD BOILED EGGS
See how PEELED HARD BOILED EGGS compares to other foods in terms of nutrition:
- PEELED HARD BOILED EGGS vs LIQUID EGG WHITES
- PEELED HARD BOILED EGGS vs 100% LIQUID EGG WHITES
- PEELED HARD BOILED EGGS vs EGG SUBSTITUTE
- PEELED HARD BOILED EGGS vs GRADE A LARGE FRESH EGGS
More in Eggs & Egg Substitutes
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