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PECORINO ROMANO, SHEEP'S MILK CHEESE

Cheese IL VILLAGGIO Branded
379 Calories
21.4g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 2g
Cholesterol 71mg 24%
Sodium 5,400mg 235%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 1,107mg 85%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 0g 0%
Fat 32.1g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,107 MG 85%
Iron, Fe 0 MG 0%
Sodium, Na 5,400 MG 235%

Related Foods in Cheese

Food Calories Protein Carbs Fat
EXTRA SHARP WHITE CHEDDAR CHEESE SLICES, EXTRA SHARP WHITE 412 23.5g 0g 35.3g MOZZARELLA STRING CHEESE, MOZZARELLA 250 25g 4.2g 14.6g JALAPENO LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE WITH JALAPENO PEPPERS, JALAPENO 292 25g 4.2g 16.7g MOZZARELLA REDUCED FAT STRING CHEESE, MOZZARELLA 250 25g 4.2g 14.6g JALAPENO LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WITH JALAPENO PEPPERS STRING CHEESE SNACKS, JALAPENO 292 25g 4.2g 16.7g AMERICAN COLBY CHEESE WITH CREAM CHEESE BIG SLICE, AMERICAN 391 21.7g 0g 30.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (85% of Daily Value per 100g).
  • Rich source of Sodium, Na (235% of Daily Value per 100g).

About PECORINO ROMANO, SHEEP'S MILK CHEESE

PECORINO ROMANO, SHEEP'S MILK CHEESE is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

SHEEP'S MILK, SALT, RENNET.

Dietary Information

PECORINO ROMANO, SHEEP'S MILK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PECORINO ROMANO, SHEEP'S MILK CHEESE include Sodium, Na (235% DV) , and Calcium, Ca (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, PECORINO ROMANO, SHEEP'S MILK CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PECORINO ROMANO, SHEEP'S MILK CHEESE

See how PECORINO ROMANO, SHEEP'S MILK CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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