PECAN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 78 MG | 2% | |
| Sodium, Na | 445 MG | 19% |
About PECAN PIE
PECAN PIE is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 54.7g of carbohydrates, and 19.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SUGAR, PECANS, VEGETABLE OIL (PALM, SOYBEAN), MARGARINE [VEGETABLE OIL (PALM AND SOYBEAN OIL), WATER, SALT, MONO- AND DIGLYCERIDES, ANNATTO (COLOR), CALCIUM DISODIUM EDTA (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), WATER, CONTAINS 2% OR LESS: SALT, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR.
Calorie Breakdown
At 414 calories per 100 grams, PECAN PIE gets 4% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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