PECAN FETA SALAD, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 258 MG | 11% |
About PECAN FETA SALAD, MEDIUM
PECAN FETA SALAD, MEDIUM is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 8.5g of carbohydrates, and 19.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SPRING MIX, BALSAMIC VINAIGRETTE (BALSAMIC VINEGAR, CANOLA OIL, FILTERED WATER, HONEY, OLIVE OIL, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, SPICES) WHITE WINE, SPICES, SALT, CHOPPED GARLIC, XANTHAN GUM), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), MAPLE GLAZED PECANS (MAPLE SYRUP, PECANS), RED ONION.
Calorie Breakdown
At 221 calories per 100 grams, PECAN FETA SALAD, MEDIUM gets 7% of its calories from protein, 15% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PECAN FETA SALAD, MEDIUM
See how PECAN FETA SALAD, MEDIUM compares to other foods in terms of nutrition:
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