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PECAN FETA SALAD

Pickles, Olives, Peppers & Relishes NOT A BRANDED ITEM Branded
221 Calories
3.8g Protein
8.5g Carbs
19.7g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 19.7g 25%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 258mg 11%
Total Carbohydrate 8.5g 3%
Dietary Fiber 1.9g 7%
Total Sugars 4.2g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 12%
Carbs 8.5g 26%
Fat 19.7g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.7 MG 4%
Sodium, Na 258 MG 11%

About PECAN FETA SALAD

PECAN FETA SALAD is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 8.5g of carbohydrates, and 19.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SPRING MIX, BALSAMIC VINAIGRETTE (BALSAMIC VINEGAR, CANOLA OIL, FILTERED WATER, HONEY, OLIVE OIL, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, SPICES) WHITE WINE, SPICES, SALT, CHOPPED GARLIC, XANTHAN GUM), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), MAPLE GLAZED PECANS (MAPLE SYRUP, PECANS), RED ONION.

Calorie Breakdown

At 221 calories per 100 grams, PECAN FETA SALAD gets 7% of its calories from protein, 15% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

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