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PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL

Yogurt Borden Dairy Company Branded
63 Calories
2.4g Protein
11.1g Carbs
1.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 41mg 2%
Total Carbohydrate 11.1g 4%
Dietary Fiber 1g 4%
Total Sugars 8.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 16%
Carbs 11.1g 75%
Fat 1.2g 9%

Minerals

Nutrient Amount % DV
Potassium, K 126 MG 3%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ALMONDMILK 111 3.6g 6.7g 8.9g STRAINED NONFAT YOGURT 93 9.3g 12.7g 0g FLAVORED GREEK STRAINED LOWFAT YOGURT 93 8.7g 11.3g 1.7g GREEK STRAINED LOWFAT YOGURT 87 8g 10.7g 1.7g GREEK STRAINED LOWFAT YOGURT 100 8.7g 11.3g 2.3g PROBIOTIC YOGURT 80 3.5g 14.2g 1.3g

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL

PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 11.1g of carbohydrates, and 1.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED CULTURED LOW FAT MILK, WATER, SUGAR, SOLUBLE CORN FIBER, PECANS, CORN STARCH-MODIFIED NATURAL FLAVORS, WHEAT BRAN, WHEAT GERM, POTASSIUM SORBATE (FOR FRESHNESS), PECTIN, LOCUST BEAN GUM, CITRIC ACID, GUAR GUM, STEVIA LEAF EXTRACT (NATURAL SWEETENER), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 63 calories per 100 grams, PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL gets 15% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL

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