PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (2.2g per 100g).
About PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL
PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 11.6g of carbohydrates, and 2.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, WATER, SUGAR, SOLUBLE CORN FIBER, PECANS, CORN STARCH-MODIFIED, NATURAL FLAVORS, WHEAT BRAN, WHEAT GERM, POTASSIUM SORBATE (FOR FRESHNESS), PECTIN, LOCUST BEAN GUM, CITRIC ACID, GUAR GUM, STEVIA LEAF EXTRACT (NATURAL SWEETENER), VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 72 calories per 100 grams, PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL gets 13% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL
See how PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL compares to other foods in terms of nutrition:
- PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL vs VANILLA ADVANCED NUTRITION LOW-FAT GREEK YOGURT, VANILLA
- PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL vs CHOCOLATE MOUSSE PROBIOTIC COCONUT YOGURT, CHOCOLATE MOUSSE
- PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL vs STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE WITH PROBIOTICS, STRAWBERRY BANANA CEREAL
- PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL vs STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS, STRAWBERRY BANANA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.