PECAN CANDY, WALNUT SWEET ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 48g per 100g, great for muscle building and recovery.
- Very low in fat (1.5g per 100g).
About PECAN CANDY, WALNUT SWEET ALMOND
PECAN CANDY, WALNUT SWEET ALMOND is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is protein, providing 48g of protein, 23g of carbohydrates, and 1.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
PECAN ALMOND, SUGAR AND GLUCOSE.
Dietary Information
PECAN CANDY, WALNUT SWEET ALMOND is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 220 calories per 100 grams, PECAN CANDY, WALNUT SWEET ALMOND gets 87% of its calories from protein, 42% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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