PECAN & BLUE CHEESE SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 290 MG | 13% |
About PECAN & BLUE CHEESE SALAD
PECAN & BLUE CHEESE SALAD is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 10.5g of carbohydrates, and 12.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
LETTUCE MESCLUN MIX (TANGO, BABY GREEN LEAF, BABY GREEN ROMAINE, BABY GREEN OAK, GREEN CHARD, MIZUNA, FRISEE, BABY RED LEAF, BABY RED OAK, LOLLA ROSA, RED SWISS CHARD, BABY RED ROMAINE, RED MUSTARD), ORGANIC BALSAMIC VINAIGRETTE SALAD DRESSING FILTERED WA
Calorie Breakdown
At 169 calories per 100 grams, PECAN & BLUE CHEESE SALAD gets 8% of its calories from protein, 25% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.
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