PECAN & BLUE CHEESE SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 290 MG | 13% |
About PECAN & BLUE CHEESE SALAD
PECAN & BLUE CHEESE SALAD is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 10.5g of carbohydrates, and 12.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
LETTUCE MESCLUN MIX (TANGO, BABY GREEN LEAF, BABY GREEN ROMAINE, BABY GREEN OAK, GREEN CHARD, MIZUNA, FRISEE, BABY RED LEAF, BABY RED OAK, LOLLA ROSA, RED SWISS CHARD, BABY RED ROMAINE, RED MUSTARD), ORGANIC BALSAMIC VINAIGRETTE SALAD DRESSING FILTERED WATER, BALSAMIC VINEGAR*, EXPELLER-PRESSED CANOLA OIL*, VEGAN CANE SUGAR*, SEA SALT, SPICES*, GARLIC*, XANTHAN GUM, ONION *CERTIFIED ORGANIC GRAPES, CANDIED PECANS (PECANS, SUGAR, CANOLA OIL, CAYENNE PEPPER, CUMIN SEED), BLUE CHEESE (COW'S MILK, SALT, STARTER CULTURE, P. ROQUEFORTI, MICROBIAL RENNET.)
Calorie Breakdown
At 169 calories per 100 grams, PECAN & BLUE CHEESE SALAD gets 8% of its calories from protein, 25% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PECAN & BLUE CHEESE SALAD
See how PECAN & BLUE CHEESE SALAD compares to other foods in terms of nutrition:
- PECAN & BLUE CHEESE SALAD vs QUEEN PIMIENTO STUFFED SPANISH OLIVES
- PECAN & BLUE CHEESE SALAD vs PITTED RIPE OLIVES
- PECAN & BLUE CHEESE SALAD vs SLICED CALIFORNIA RIPE OLIVES
- PECAN & BLUE CHEESE SALAD vs MEDIUM PITTED RIPE OLIVES
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.