PEAS & CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About PEAS & CARROTS
PEAS & CARROTS is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 11.1g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
PEAS, CARROTS.
Dietary Information
PEAS & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, PEAS & CARROTS gets 16% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PEAS & CARROTS
See how PEAS & CARROTS compares to other foods in terms of nutrition:
- PEAS & CARROTS vs DELUXE WHOLE GREEN BEANS
- PEAS & CARROTS vs GREEN GIANT, FIRE ROASTED CORN BLEND, PEPPERS & ONIONS
- PEAS & CARROTS vs SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD
- PEAS & CARROTS vs GREEN GIANT, FIRE ROASTED ROOT VEGETABLE WITH RED ONIONS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.