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PEAR & CARDAMOM YOGHURT, PEAR & CARDAMOM

Yogurt Noosa Yoghurt, LLC Branded
115 Calories
5.3g Protein
12.8g Carbs
4.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 66mg 3%
Total Carbohydrate 12.8g 5%
Dietary Fiber 0.4g 1%
Total Sugars 10.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 23%
Carbs 12.8g 56%
Fat 4.9g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0 MG 0%
Sodium, Na 66 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN ALMONDMILK YOGURT ALTERNATIVE, PLAIN 113 3.3g 6.7g 8.7g PEACH ALMONDMILK YOGURT ALTERNATIVE, PEACH 120 3.3g 12.7g 7.3g VANILLA WHOLE MILK YOGURT, VANILLA 82 4.1g 10g 2.9g STRAWBERRY ALMONDMILK YOGURT ALTERNATIVE, STRAWBERRY 120 3.3g 12g 7.3g PLAIN WHOLE MILK YOGURT, PLAIN 76 4.7g 5.9g 3.5g DARK CHOCOLATE COCONUT ALMONDMILK YOGURT ALTERNATIVE, DARK CHOCOLATE COCONUT 127 3.3g 13.3g 7.3g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.

About PEAR & CARDAMOM YOGHURT, PEAR & CARDAMOM

PEAR & CARDAMOM YOGHURT, PEAR & CARDAMOM is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 12.8g of carbohydrates, and 4.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED WHOLE MILK, FRUIT PUREE (PEARS, CANE SUGAR, WATER, LOCUST BEAN GUM, PECTIN, CARDAMOM, CINNAMON, NATURAL FLAVOR, MALIC ACID), KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI).

Calorie Breakdown

At 115 calories per 100 grams, PEAR & CARDAMOM YOGHURT, PEAR & CARDAMOM gets 18% of its calories from protein, 44% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PEAR & CARDAMOM YOGHURT, PEAR & CARDAMOM

See how PEAR & CARDAMOM YOGHURT, PEAR & CARDAMOM compares to other foods in terms of nutrition:

More in Yogurt

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