PEANUT SPREAD, CREAMY
529
Calories
20.6g
Protein
38.2g
Carbs
35.3g
Fat
5.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
529
% Daily Value*
Total Fat 35.3g
45%
Saturated Fat 5.9g
29%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 471mg
20%
Total Carbohydrate 38.2g
14%
Dietary Fiber 5.9g
21%
Total Sugars 8.8g
Protein 20.6g
41%
Vitamin D 0mcg
0%
Calcium 59mg
5%
Iron 3.2mg
18%
Potassium 412mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
20.6g
22%
Carbs
38.2g
41%
Fat
35.3g
37%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 412 MG | 9% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About PEANUT SPREAD, CREAMY
PEANUT SPREAD, CREAMY contains 529 calories per 100g serving. It provides 20.6g of protein, 38.2g of carbohydrates, and 35.3g of fat. It also contains 5.9g of dietary fiber.
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