PEANUT BUTTER WAFERS, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 258 MG | 5% | |
| Sodium, Na | 258 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About PEANUT BUTTER WAFERS, PEANUT BUTTER
PEANUT BUTTER WAFERS, PEANUT BUTTER is a high-calorie food with 516 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 58.1g of carbohydrates, and 25.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, HYDROGENATED VEGETABLE OIL {RAPESEED, COTTONSEED, AND SOYBEAN OILS}, SALT, PEANUT OIL), SUGAR, PALM OIL, DEXTROSE, SALT, SOY LECITHIN, BAKING SODA.
Calorie Breakdown
At 516 calories per 100 grams, PEANUT BUTTER WAFERS, PEANUT BUTTER gets 8% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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