PEANUT BUTTER WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 104 MG | 2% | |
| Sodium, Na | 222 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About PEANUT BUTTER WAFERS
PEANUT BUTTER WAFERS is a high-calorie food with 519 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 59.3g of carbohydrates, and 22.2g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), SORBITOL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, NATURAL PEANUT BUTTER (ROASTED PEANUTS), CORN STARCH, SALT, SOY LECITHIN, BAKING SODA, ASPARTAME (PHENYLKETONURICS: CONTAINS PHENYLALANINE), AMMONIUM BICARBONATE.
Calorie Breakdown
At 519 calories per 100 grams, PEANUT BUTTER WAFERS gets 3% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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