PEANUT BUTTER WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About PEANUT BUTTER WAFERS
PEANUT BUTTER WAFERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 57.7g of carbohydrates, and 30.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL, SUNFLOWER), SORBITOL, MALTODEXTRIN, NATURAL PEANUT BUTTER (PEANUTS), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY DEFATTED PEANUT FLOUR, CORN STARCH, SALT, SOY LECITHIN, ASPARTAME (PHENYLKETONURICS: CONTAINS PHENYLALANINE), COLOR (FD&C YELLOW #6, FD&C YELLOW #5), SODIUM BICARBONATE.
Calorie Breakdown
At 500 calories per 100 grams, PEANUT BUTTER WAFERS gets 6% of its calories from protein, 46% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT BUTTER WAFERS
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