PEANUT BUTTER SWIRL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 29 MG | 2% | |
| Potassium, K | 36 MG | 1% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of dietary fiber (2.9g per 100g).
About PEANUT BUTTER SWIRL
PEANUT BUTTER SWIRL is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 14.3g of carbohydrates, and 3.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
PURIFIED WATER, WHEY PROTEIN CONCENTRATE (MILK), ORGANIC CANE SUGAR, CHICORY ROOT, SUGARCANE FIBER, PEANUT BUTTER, POWDERED CANE SUGAR, PEANUT OIL, WHITE CHIPS [SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT], ORGANIC VANILLA, GUAR GUM, XANTHAN GUM, NATURAL FLAVORS, SEA SALT, MONK FRUIT CONCENTRATE.
Calorie Breakdown
At 107 calories per 100 grams, PEANUT BUTTER SWIRL gets 21% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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