PEANUT BUTTER SPREAD, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 438 MG | 9% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About PEANUT BUTTER SPREAD, PEANUT BUTTER
PEANUT BUTTER SPREAD, PEANUT BUTTER is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 34.4g of carbohydrates, and 40.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
PEANUTS, CANE SUGAR, COCOA (PROCESSED WITH ALKALI), COCOA BUTTER, PALM OIL, VANILLA, LECITHIN (FROM SUNFLOWERS), SALT.
Dietary Information
PEANUT BUTTER SPREAD, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 531 calories per 100 grams, PEANUT BUTTER SPREAD, PEANUT BUTTER gets 14% of its calories from protein, 26% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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