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PEANUT BUTTER SPREAD, CREAMY

Nut & Seed Butters Giant Eagle, Inc. Branded
562 Calories
21.9g Protein
34.4g Carbs
37.5g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 34.4g 13%
Dietary Fiber 3.1g 11%
Total Sugars 15.6g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 23%
Carbs 34.4g 37%
Fat 37.5g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 18.8 MG 117%
Vitamin B-6 0.4 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Magnesium, Mg 188 MG 45%
Sodium, Na 500 MG 22%
Zinc, Zn 2.8 MG 26%
Copper, Cu 0.6 MG 69%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
ALMOND BUTTER, VANILLA 562 15.6g 34.4g 43.8g CHOCOLATE HAZELNUT BUTTER BLEND 562 12.5g 37.5g 43.8g PEANUT BUTTER SQUEEZE PACKS 562 21.9g 25g 46.9g SMOOTH OPERATOR CREAMY PEANUT BUTTER 562 21.9g 25g 46.9g PEANUT BUTTER BLENDED WITH RICH DARK CHOCOLATE 531 18.8g 37.5g 40.6g CLASSIC CREAMY ALMOND BUTTER, CLASSIC CREAMY 594 21.9g 21.9g 53.1g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Magnesium, Mg (45% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Zinc, Zn (26% DV).
  • Rich source of Copper, Cu (69% of Daily Value per 100g).

About PEANUT BUTTER SPREAD, CREAMY

PEANUT BUTTER SPREAD, CREAMY is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 34.4g of carbohydrates, and 37.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

FRESH ROASTED PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS: MOLASSES, SALT, HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN), MONOGLYCERIDES, MAGNESIUM OXIDE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE.

Dietary Information

PEANUT BUTTER SPREAD, CREAMY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER SPREAD, CREAMY include Niacin (117% DV) , Copper, Cu (69% DV) , Magnesium, Mg (45% DV) , Zinc, Zn (26% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, PEANUT BUTTER SPREAD, CREAMY gets 16% of its calories from protein, 24% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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