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PEANUT BUTTER SPREAD

Nut & Seed Butters Peanut Butter & Co, Inc. Branded
531 Calories
18.8g Protein
34.4g Carbs
40.6g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 40.6g 52%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 34.4g 13%
Dietary Fiber 6.2g 22%
Total Sugars 21.9g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 3.4mg 19%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 20%
Carbs 34.4g 37%
Fat 40.6g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 3.4 MG 19%
Potassium, K 438 MG 9%
Sodium, Na 141 MG 6%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
PROTEIN ALMOND BUTTER WITH PLANT PROTEIN & PROBIOTICS 562 25g 21.9g 46.9g HAZELNUT SPREAD WITH COCOA 541 8.1g 59.5g 29.7g ORGANIC ETHIOPIAN STONE GROUND TAHINI SESAME BUTTER 679 25g 14.3g 60.7g NO STIR CRUNCHY PEANUT BUTTER SPREAD, CRUNCHY 594 21.9g 25g 46.9g PEANUT BUTTER SPREAD WITH HONEY, HONEY 531 18.8g 37.5g 37.5g CREAMY PEANUT BUTTER, CREAMY 594 21.9g 25g 46.9g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About PEANUT BUTTER SPREAD

PEANUT BUTTER SPREAD is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 34.4g of carbohydrates, and 40.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

PEANUTS, CANE SUGAR, COCOA (PROCESSED WITH ALKALI), COCOA BUTTER, PALM OIL, VANILLA, LECITHIN (FROM SUNFLOWERS), SALT.

Dietary Information

PEANUT BUTTER SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 531 calories per 100 grams, PEANUT BUTTER SPREAD gets 14% of its calories from protein, 26% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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