PEANUT BUTTER SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 438 MG | 9% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About PEANUT BUTTER SPREAD
PEANUT BUTTER SPREAD is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 37.5g of carbohydrates, and 37.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
DRY ROASTED PEANUTS, CANE SUGAR, HONEY, PALM OIL, SALT.
Dietary Information
PEANUT BUTTER SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 531 calories per 100 grams, PEANUT BUTTER SPREAD gets 14% of its calories from protein, 28% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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