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PEANUT BUTTER SPREAD

Nut & Seed Butters Wonder Natural Foods Corp Branded
312 Calories
12.5g Protein
40.6g Carbs
6.3g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 594mg 26%
Total Carbohydrate 40.6g 15%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 21%
Carbs 40.6g 68%
Fat 6.3g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.1 MG 6%
Sodium, Na 594 MG 26%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
CRUNCHY PEANUT BUTTER, CRUNCHY 0 0g 0g 0g CRUNCHY PEANUT BUTTER, CRUNCHY 0 0g 0g 0g CRUNCHY PEANUT BUTTER, CRUNCHY 0 0g 0g 0g CRUNCHY PEANUT BUTTER, CRUNCHY 562 21.9g 25g 46.9g CRUNCHY PEANUT BUTTER, CRUNCHY 0 0g 0g 0g CRUNCHY PEANUT BUTTER, CRUNCHY 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About PEANUT BUTTER SPREAD

PEANUT BUTTER SPREAD is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 40.6g of carbohydrates, and 6.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

PEANUTS (AS DEFATTED PEANUT FLOUR, PEANUT BUTTER AND NATURAL PEANUT OILS), PURE WATER, TAPIOCA SYRUP, GRAIN SYRUP, VEGETABLE GLYCERINE, DEHYDRATED CANE JUICE, COCOA, CHOCOLATE, HABANERO PEPPER, NATURAL COLORS AND FLAVORS, SALT, CALCIUM CARBONATE, LECITHIN, TOCOPHEROL (VITAMIN E), SODIUM ASCORBATE (VITAMIN C).

Dietary Information

PEANUT BUTTER SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER SPREAD include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, PEANUT BUTTER SPREAD gets 16% of its calories from protein, 52% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Nut & Seed Butters

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