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PEANUT BUTTER PROTEIN BAR, PEANUT BUTTER

Snack, Energy & Granola Bars The Quaker Oats Company Branded
393 Calories
19.7g Protein
55.7g Carbs
14.8g Fat
11.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 213mg 9%
Total Carbohydrate 55.7g 20%
Dietary Fiber 11.5g 41%
Total Sugars 16.4g
Protein 19.7g 39%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 3.0mg 16%
Potassium 295mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.7g 22%
Carbs 55.7g 62%
Fat 14.8g 16%

Vitamins

Nutrient Amount % DV
Niacin 2.6 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 3.0 MG 16%
Magnesium, Mg 66 MG 16%
Phosphorus, P 213 MG 17%
Potassium, K 295 MG 6%
Sodium, Na 213 MG 9%

Nutrition Highlights

  • Good source of protein with 19.7g per 100g.
  • High in dietary fiber (11.5g per 100g), supporting digestive health.

About PEANUT BUTTER PROTEIN BAR, PEANUT BUTTER

PEANUT BUTTER PROTEIN BAR, PEANUT BUTTER is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.7g of protein, 55.7g of carbohydrates, and 14.8g of fat. It also contributes 11.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE GRAIN OATS, HONEY, SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND/OR RAPESEED OIL, SALT), PEANUTS, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), GLYCERIN, WHOLE GRAIN WHEAT, PARTIALLY DEFATTED PEANUT FLOUR, SUGAR, PALM KERNEL AND PALM OIL, COCOA BUTTER, PEANUT OIL, LACTOSE, WHEY, NATURAL FLAVOR, SOY LECITHIN, DEXTROSE, CORN SYRUP SOLIDS, SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS).

Dietary Information

PEANUT BUTTER PROTEIN BAR, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, PEANUT BUTTER PROTEIN BAR, PEANUT BUTTER gets 20% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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