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PEANUT BUTTER OATMEAL COOKIES

Cookies & Biscuits The Quaker Oats Company Branded
447 Calories
7.9g Protein
63.2g Carbs
18.4g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 447
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 63.2g 23%
Dietary Fiber 5.3g 19%
Total Sugars 31.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 9%
Carbs 63.2g 71%
Fat 18.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 1.0 MG 5%
Sodium, Na 329 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GOURMET DECORATED SHORTBREAD COOKIE, SHORTBREAD 400 6g 62g 20g GOURMET DECORATED SHORTBREAD COOKIE, SHORTBREAD 400 6g 62g 20g DECORATED SHORTBREAD COOKIE, SHORTBREAD BREAD 400 4g 66g 14g GOURMET DECORATED SHORTBREAD COOKIE, SHORTBREAD 400 6g 62g 20g GOURMET DECORATED SHORTBREAD COOKIE, SHORTBREAD 372 4.7g 58.1g 14.0g GOURMET DECORATED SHORTBREAD COOKIE, SHORTBREAD 400 6g 62g 20g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).

About PEANUT BUTTER OATMEAL COOKIES

PEANUT BUTTER OATMEAL COOKIES is a high-calorie food with 447 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 63.2g of carbohydrates, and 18.4g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE GRAIN OAT FLOUR, SUGAR, PEANUT FLAVORED CHIPS (SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PALM KERNEL AND PALM OILS, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT), ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SAFFLOWER AND SUNFLOWER OIL [WITH TBHQ (PRESERVATIVE)], HYDROGENATED VEGETABLE OIL BLEND (PALM OIL, SOYBEAN OIL, HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL [CONTAINS ASCORBYL PALMITATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), WHEY, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), TRICALCIUM PHOSPHATE, NATURAL FLAVOR, CORN SYRUP, SALT, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, GLYCERYL MONOSTEARATE, SODIUM STEAORYL LACTYLATE, CALCIUM SULFATE.

Dietary Information

PEANUT BUTTER OATMEAL COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER OATMEAL COOKIES include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 447 calories per 100 grams, PEANUT BUTTER OATMEAL COOKIES gets 7% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEANUT BUTTER OATMEAL COOKIES

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More in Cookies & Biscuits

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